Okra
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•Last Updated: June 26, 2025
Okra is grown for its pods, which are eaten as a vegetable. It may have a beneficial effect on markers of metabolic health.
Okra is grown for its pods, which are eaten as a vegetable. It may have a beneficial effect on markers of metabolic health.
Okra is most often used for Diabetes & Blood Sugar and Cardiovascular Health. The Examine Database covers Type 2 Diabetes and Prediabetes.