Orange juice is a popular breakfast beverage. It is a good source of vitamin C, folate, potassium, vitamin A, calcium, and magnesium. Orange juice also contains a high amount of sugar, with almost 25 grams in an 8-ounce (240 ml) serving.
In this randomized controlled trial, consuming orange juice enriched with vitamin D and probiotics was found to reduce LDL-C and body weight compared to consuming regular orange juice.
100% orange juice vs. orange-flavored drink: Do they have different effects on appetite?
