Plant-Based Diet
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•Last Updated: August 28, 2025
A plant-based diet consists of food that come predominantly (but not exclusively) from plants such as fruits, vegetables, whole grains, nuts, seeds, and legumes.
A plant-based diet consists of food that come predominantly (but not exclusively) from plants such as fruits, vegetables, whole grains, nuts, seeds, and legumes.
Plant-Based Diet is most often used for Cardiovascular Health. The Examine Database covers COVID-19.
In this meta-analysis of 16 case-control studies and 4 cross-sectional studies in 243,366 participants, a plant-based diet was associated with a higher risk of osteoporosis at the lower spine, compared to an omnivorous diet.