Plant-Based Diet is most often used for Cardiovascular Health.

Plant-Based Diet

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•Last Updated: September 9, 2025

A plant-based diet consists of foods that come predominantly (but not exclusively) from plants such as fruits, vegetables, whole grains, nuts, seeds, and legumes.

Last Updated:September 9, 2025

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Adherence to a plant-based diet and liver cancer risk

In this prospective cohort study in 63,275 participants (ages 45–74) in Singapore, eating more plant-based foods was associated with a reduced risk of liver cancer.

Eat more plants, lower your type 2 diabetes risk?

The possible effects of plant-based diets on bone health

Is a plant-based supplement more effective than vitamin C for post-COVID-19 recovery?

Does a cyclical low-calorie, plant-based diet improve ulcerative colitis?

Plant-Based Diet: Up-to-date scientific evidence.