Last Updated: September 29 2022

Plantains, a fruit commonly used in many dishes, has traditionally been used as a panacea for many ailments, such as diabetes, diarrhea, and intestinal ulcers to name a few.

Plantain is most often used for

Don't miss out on the latest research

Become an Examine Insider for FREE to stay on top of the latest nutrition research, supplement myths, and more