Evidence-based
Polyphenols
Written by:
•Last Updated: August 28, 2025
Polyphenols are compounds that are abundant in plants. They benefit many aspects of health, such as cardiovascular health, brain health, and eye health to name a few.
Polyphenols are compounds that are abundant in plants. They benefit many aspects of health, such as cardiovascular health, brain health, and eye health to name a few.
Polyphenols is most often used for Cardiovascular Health.
In this randomized crossover trial in 22 adults without apparent health conditions, drinking raspberry leaf tea inconsistently improved postprandial blood glucose levels.