Evidence-based
Polyphenols
Written by:
•Last Updated: August 28, 2025
Polyphenols are compounds that are abundant in plants. They benefit many aspects of health, such as cardiovascular health, brain health, and eye health to name a few.
Polyphenols are compounds that are abundant in plants. They benefit many aspects of health, such as cardiovascular health, brain health, and eye health to name a few.
Polyphenols is most often used for Cardiovascular Health.
In this 60-day pilot randomized controlled trial in 11 adolescents (average age of 15; 8 boys, 3 girls) with nonalcoholic fatty liver disease, polyphenols had no effect on the weight-adjusted resting metabolic rate.