Sesame Seed
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•Last Updated: August 28, 2025
Sesame seeds come from the plant Sesamum. Supplementation may have antioxidant effects and could improve cardiovascular health.
Sesame Seed is most often used for Cardiovascular Health.
Sesame seeds come from the plant Sesamum. Supplementation may have antioxidant effects and could improve cardiovascular health.
Sesame Seed is most often used for Cardiovascular Health.
In this meta-analysis of 13 clinical trials in 731 participants with type 2 diabetes, eating sesame products improved glycemic control and blood lipids without affecting body composition, compared to a placebo or control.
