Vinegar is most often used for Diabetes & Blood Sugar. The Examine Database covers Depression.

Vinegar

Written by:

•Last Updated: August 28, 2025

Vinegar is a liquid made up of acetic acid and water through fermentation. It is used for a variety of purposes, such as cooking, cleaning, an baking.

28 participants in 1 trial

Examine Evidence Grades

D1 outcome

Last Updated:August 28, 2025

28 participants in 1 trial

Examine Evidence Grades

D1 outcome

Examine Database: Vinegar

Health Condition/Goal	Health Outcome	Grade	Evidence	Effect
Depression	1 primary outcome	D	1 Study

Depression

1 primary outcome

1 Study

Depression

Research FeedRead all studies

The effect of vinegar on depression symptoms

In this randomized controlled trial, supplementation with vinegar did not clearly improve depression symptoms in adult participants, but further research is needed.

Examine Database References

Depression Symptoms - Barrong H, Coven H, Lish A, Fessler SN, Jasbi P, Johnston CSDaily Vinegar Ingestion Improves Depression and Enhances Niacin Metabolism in Overweight Adults: A Randomized Controlled Trial.Nutrients.(2024 Jul 18)

Health Condition/Goal	Health Outcome	Grade	Evidence	Effect
Depression	1 primary outcome	D	1 Study

Vinegar: Up-to-date scientific evidence.