Yogurt
Researchedby:
•Last Updated: October 13, 2024
Yogurt is a popular fermented dairy product. It is typically made from cow's milk, but other types of milk may also be used.
Yogurt is a popular fermented dairy product. It is typically made from cow's milk, but other types of milk may also be used.
Yogurt is most often used for Cardiovascular Health.
Yogurt is most often used for Cardiovascular Health.
In this randomized controlled trial in participants with prediabetes, there was evidence to suggest that daily consumption of a yogurt containing Lactiplantibacillus plantarum OLL2712 improved glycemic control, compared to regular yogurt.