Yogurt
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•Last Updated: August 28, 2025
Yogurt is a popular fermented dairy product. It is typically made from cow's milk, but other types of milk may also be used.
Yogurt is a popular fermented dairy product. It is typically made from cow's milk, but other types of milk may also be used.
Yogurt is most often used for Cardiovascular Health.
In this 13-week randomized controlled trial in 33 participants (mostly women) with systemic lupus erythematosus, eating probiotic-rich yogurt did not improve disease severity.