Evidence-based
Yogurt
Written by:
•Last Updated: August 28, 2025
Yogurt is a popular fermented dairy product. It is typically made from cow's milk, but other types of milk may also be used.
Yogurt is most often used for Cardiovascular Health.
Yogurt is a popular fermented dairy product. It is typically made from cow's milk, but other types of milk may also be used.
Yogurt is most often used for Cardiovascular Health.
In this prospective cohort study in 9,597 older adults in the United States who had cancer, drinking more milk was associated with all-cause mortality risk, but the direction of the association depended on the milk’s fat content.
