Yogurt
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•Last Updated: October 13, 2024
Yogurt is a popular fermented dairy product. It is typically made from cow's milk, but other types of milk may also be used.
Yogurt is a popular fermented dairy product. It is typically made from cow's milk, but other types of milk may also be used.
Yogurt is most often used for Cardiovascular Health.
In this meta-analysis of 5 prospective cohort studies in 41,430 men and women, the consumption of fermented dairy was not associated with the risk of abdominal obesity.