Yogurt
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•Last Updated: October 13, 2024
Yogurt is a popular fermented dairy product. It is typically made from cow's milk, but other types of milk may also be used.
Yogurt is a popular fermented dairy product. It is typically made from cow's milk, but other types of milk may also be used.
Yogurt is most often used for Cardiovascular Health.
In this 9-week randomized controlled trial in 196 young children (ages 3–6), probiotic yogurt did not reduce the incidence of upper respiratory tract infection symptoms, compared to a placebo.