Evidence-based
Yogurt
Written by:
•Last Updated: August 28, 2025
Yogurt is a popular fermented dairy product. It is typically made from cow's milk, but other types of milk may also be used.
Yogurt is most often used for Cardiovascular Health.
Yogurt is a popular fermented dairy product. It is typically made from cow's milk, but other types of milk may also be used.
Yogurt is most often used for Cardiovascular Health.
