Blue-Light Glasses is most often used for Sleep.

Blue-Light Glasses

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•Last Updated: October 13, 2024

Blue-light glasses (blue blockers) are worn to protect against eye strain, eye damage, and disrupted sleep that may result from prolonged exposure to short-wavelength blue light that is emitted in high amounts from electronic devices such as computer screens and televisions.

Blue-Light Glasses is most often used for Sleep.

Last Updated:October 13, 2024

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What are blue-light filtering lenses good for?

This systematic review of randomized controlled trials reported that wearing blue-light filtering lenses might improve subjective sleep quality, but there was a lack of evidence for vision-related outcomes.

Blue-blocking glasses may improve sleep in people with bipolar disorder and mania