Cognitive behavioral therapy (CBT) is a psychological treatment that emphasizes changing thinking patterns to improve quality of life and function. CBT is commonly used to treat depression, anxiety, alcohol and drug abuse, and eating disorders.
Note that Cognitive Behavioral Therapy is also known as:
Cognitive Behavioral Therapy is most often used for Brain Health. The Examine Database covers Insomnia, Attention Deficit Hyperactivity Disorder, and 6 other conditions and goals.
Cognitive Behavioral Therapy is most often used for Brain Health. The Examine Database covers Insomnia, Attention Deficit Hyperactivity Disorder, and 6 other conditions and goals.
In this meta-analysis of 3 randomized controlled trials in a total of 255 men and women with social anxiety or social phobia, mindfulness-based interventions and cognitive behavioral therapy had similar effects on anxiety symptoms.
