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Examine Database update
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Health Condition/Goal	Health Outcome	Grade	Evidence	Effect
Sleep Health	2 outcomes		1 Study

2 outcomes

Essential oils may improve sleep quality and anxiety in pregnant or postpartum women

In this meta-analysis of 13 randomized controlled trials in 1,042 pregnant or postpartum women, essential oil interventions improved anxiety symptoms and sleep quality, compared to a control.

Can massage with lavender oil improve symptoms in women with breast cancer?

Lavender oil may reduce anxiety in children before an endoscopy

Zanthoxylum rhetsa essential oils for knee osteoarthritis

Aromatherapy may reduce anxiety and pain before a breast biopsy