Evening Light Exposure is most often used for Sleep.

Evening Light Exposure

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•Last Updated: August 28, 2025

Evening light exposure is a form of light therapy that is used to manage circadian rhythm disorders such as advanced sleep phase disorder, in which a person has trouble staying awake until a conventional bedtime.

Last Updated:August 28, 2025

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Nurse-implemented interventions for sleep in hospital patients

In this systematic review of 13 studies in 1,975 total participants, sleep-promoting interventions implemented by nurses improved sleep quality in hospitalized adults with complex chronic conditions.

The effect of evening smartphone use on sleep quality in young people

Nighttime light exposure and type 2 diabetes risk

Evening Light Exposure: Up-to-date evidence.