Forest Bathing is most often used for Mental Health.

Forest Bathing

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•Last Updated: October 13, 2024

Forest bathing is a form of mindfulness that is based on the traditional Japanese practice called shinrin-yoku, which translates to “taking in the medicine or atmosphere of the forest.” Forest bathing has become popular for its potential stress-relieving benefits.

Forest Bathing is most often used for Mental Health.

Last Updated:October 13, 2024

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