Kegel exercises

    Researchedby:
    Last Updated: March 31, 2025

    Kegel exercises, also known as pelvic floor exercises, are designed to strengthen the pelvic floor muscles. They are often recommended for women after childbirth but may have some utility for men experiencing symptoms of Benign Prostatic Hyperplasia (BPH).

    What are other names for Kegel exercises?

    Note that Kegel exercises is also known as:

    • kegels
    • kegel
    • kegel maneuver
    • pelvic floor exercise

    Kegel exercises should not be confused with:

    • kugel
    Kegel exercises: Up-to-date evidence.