Kegel exercises is most often used for Women’s Health. The Examine Database covers Primary Dysmenorrhea.

Kegel exercises

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•Last Updated: August 28, 2025

Kegel exercises, also known as pelvic floor exercises, are designed to strengthen the pelvic floor muscles. They are often recommended for women after childbirth but may have some utility for men experiencing symptoms of Benign Prostatic Hyperplasia (BPH).

1,808 participants in trials and 1 meta-analysis

Examine Evidence Grades

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Last Updated:August 28, 2025

1,808 participants in trials and 1 meta-analysis

Examine Evidence Grades

Examine Database: Kegel exercises

Show Conditions

Primary Dysmenorrhea

1 outcome

1 Study

Primary Dysmenorrhea

Examine Database References

Pain - Tsai IC, Hsu CW, Chang CH, Lei WT, Tseng PT, Chang KVComparative Effectiveness of Different Exercises for Reducing Pain Intensity in Primary Dysmenorrhea: A Systematic Review and Network Meta-analysis of Randomized Controlled Trials.Sports Med Open.(2024 May 30)