Mindfulness-Based Cognitive Therapy is most often used for Mental Health.

Mindfulness-Based Cognitive Therapy

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•Last Updated: August 28, 2025

Mindfulness-based cognitive therapy is a combination of mindfulness practice and cognitive behavioral therapy. It's designed to encourage the use of mindfulness to nonjudgementally draw attention to automatic thought patterns that may lead to worsened mental health.

Last Updated:August 28, 2025

Research FeedRead all studies

Addressing nurse well-being through mindfulness-based interventionsNew

In this meta-analysis of 16 randomized controlled trials in 1,384 nurses, mindfulness-based interventions improved burnout, resilience, and sleep quality.

Mindfulness-based interventions and cognitive function in adults with cancer

Nondrug interventions for depression in mild cognitive impairment

Can internet mindfulness-based cognitive behavioral therapy improve stress?

Mindfulness-integrated cognitive behavioral therapy for breast cancer

Mindfulness-Based Cognitive Therapy: Up-to-date evidence.