Monounsaturated fats, also called monounsaturated fatty acids (MUFAs), are fatty acids containing a single double bond. They are generally protective against metabolic syndrome and cardiovascular disease.
Monounsaturated Fat is most often used for Cardiovascular Health.
Monounsaturated Fat is most often used for Cardiovascular Health.
In this meta-analysis of observational studies, a higher intake of omega-3 fatty acids was associated with a lower risk of macular degeneration, whereas the intake of trans fatty acids was associated with a higher risk of macular degeneration.
