Dosage information
In general, volumes below 70 decibels (dB) are unlikely to damage a person’s hearing. Continued exposure to volumes above 85 dB can lead to hearing loss and tinnitus over time. For reference, the music at nightclubs and rock concerts generally ranges from 110 to 140 dB. If listening to music in these contexts, consider wearing hearing protection.[1]
Update History
Research Breakdown
References
Examine Database References
- Milk Production - Mustafa Volkan Düzgün, Zeynep ÖzerThe effects of music ıntervention on breast milk production in breastfeeding mothers: A systematic review and meta-analysis of randomized controlled trialsJ Adv Nurs.(2020 Oct 10)