Phytochemicals

    Written by:
    Kamal Patel
    Last Updated: August 28, 2025

    Phytochemicals are plant-derived compounds found in several fruits and vegetables. They have been associated with numerous health benefits due to their antioxidant properties. Phytochemicals include polyphenols, flavonoids, carotenoids, phytoestrogens, and phytosterols.