Examine Database: Relaxation Therapy

Health Condition/Goal	Health Outcome	Grade	Evidence	Effect
Tension Headache	1 outcome		5 Studies

1 outcome

Research FeedRead all studies

Which therapies work best for menopause-related insomnia?

In this network meta-analysis of 44 randomized controlled trials in 3,512 women with menopause-related insomnia, several nonpharmacological treatments improved sleep quality.

Which form of exercise is most effective for fatigue with breast cancer?

Can a school-based mindfulness intervention improve ADHD symptoms?

Mindfulness-based stress reduction and yoga-based deep relaxation for pregnancy-related anxiety

Stress management interventions may reduce cortisol levels among healthy adults