Violet Light Therapy

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    Last Updated: May 26, 2025

    Violet-light therapy involves exposing people to violet light, which is visible light with a slightly longer wavelength than invisible ultraviolet light. Violet wavelengths can be blocked by windows, eyeglasses, and contact lenses, raising the question of whether insufficient violet light exposure contributes to Depression and possibly shortsightedness.

    Violet Light Therapy: Up-to-date evidence.