Weighted Blanket
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•Last Updated: August 28, 2025
Weighted blankets are heavy blankets used to improve sleep and reduce anxiety. The heavy weight can also help with emotional regulation.
Weighted Blanket is most often used for Sleep.
Weighted blankets are heavy blankets used to improve sleep and reduce anxiety. The heavy weight can also help with emotional regulation.
Weighted Blanket is most often used for Sleep.
In this crossover study in 24 children with cancer, using a weighted blanket during chemotherapy had no effect on anxiety.
