Whole-Body Vibration
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•Last Updated: October 13, 2024
Whole-Body Vibration is a treatment that uses a machine which causes vibrations throughout the entire body.
Whole-Body Vibration is a treatment that uses a machine which causes vibrations throughout the entire body.
Whole-Body Vibration is most often used for Other.
Whole-Body Vibration is most often used for Other.
In this network meta-analysis of randomized controlled trials, whole-body vibration seemed to be the most effective exercise type for improving balance in perimenopausal/postmenopausal women. Balance, resistance, and aerobic exercises also exhibited some beneficial effects.