Anti-Oxidant

    Last Updated: October 13, 2024

    Antioxidants are substances that protect cells from damaging free radicals — unstable molecules produced by exercise, the conversion of food into energy, and environmental stressors (e.g., air pollution). Fruits and vegetables are rich sources of antioxidants.

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    Examine Database: Anti-Oxidant

    Saffron
    C
    Moderate Increase

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