Evidence-based

Breathing Rate

•Last Updated: October 13, 2024

Breathing rate, also referred to as respiratory rate, is the number of breaths an individual takes per minute.

Last Updated:October 13, 2024

Research Snapshot

544 participants in 4 trials

Examine Database: Breathing Rate

Intervention	Grade	Evidence	Effect
Caffeine	B	Participants: 146	Small Increase
Rose Essential Oil	C	Participants: 40	Small Decrease
Cannabis	D	Participants: 18	No effect
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Sauna		Participants: 36

Small Increase

Small Decrease

No effect

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