Examine Database: Combined Anxiety & Depression
| Intervention | Grade | Effect | Detail |
|---|---|---|---|
| Psychedelic Therapy | B | ||
| Low-FODMAP Diet | C | ||
| Magnesium | C | ||
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Research FeedRead all studies
Saffron did not improve depression, anxiety, and fatigue symptoms
In this 6-week randomized controlled trial in adults without health conditions, saffron did not improve symptoms of depression, anxiety, and fatigue, compared to a placebo.
Do psychedelics improve cancer-related anxiety and depression?
Online mindfulness intervention reduced some stress indicators in university students
Can a probiotic improve anhedonia in depression?
Does CBD improve cognition in Parkinson’s disease?
Examine Database References
- Low-FODMAP Diet - Natalia Pedersen, Nynne Nyboe Andersen, Zsuzsanna Végh, Lisbeth Jensen, Dorit Vedel Ankersen, Maria Felding, Mette Hestetun Simonsen, Johan Burisch, Pia MunkholmEhealth: low FODMAP diet vs Lactobacillus rhamnosus GG in irritable bowel syndromeWorld J Gastroenterol.(2014 Nov 21)
- Low-FODMAP Diet - Lena Böhn, Stine Störsrud, Therese Liljebo, Lena Collin, Perjohan Lindfors, Hans Törnblom, Magnus SimrénDiet low in FODMAPs reduces symptoms of irritable bowel syndrome as well as traditional dietary advice: a randomized controlled trialGastroenterology.(2015 Nov)
- Low-FODMAP Diet - Shanti Eswaran, William D Chey, Kenya Jackson, Sivaram Pillai, Samuel W Chey, Theresa Han-MarkeyA Diet Low in Fermentable Oligo-, Di-, and Monosaccharides and Polyols Improves Quality of Life and Reduces Activity Impairment in Patients With Irritable Bowel Syndrome and DiarrheaClin Gastroenterol Hepatol.(2017 Dec)
- Magnesium - Saba S, Faizi F, Sepandi M, Nehrir BEffect of short-term magnesium supplementation on anxiety, depression and sleep quality in patients after open-heart surgery.Magnes Res.(2022-Apr-01)
- Psychedelic Therapy - Schuman HDM, Savard C, Mina R, Barkova S, Conradi HSW, Deleemans JM, Carlson LEPsychedelic-Assisted Therapies for Psychosocial Symptoms in Cancer: A Systematic Review and Meta-Analysis.Curr Oncol.(2025 Jun 30)