Eating Disorder Symptoms: How diet, lifestyle, and supplements may provide benefits.

Examine Database: Eating Disorder Symptoms

Intervention	Grade	Evidence	Effect
16:8 Intermittent Fasting	D	Participants: 23	No effect

D

Participants: 23

No effect

Intervention	Grade	Effect	Detail
16:8 Intermittent Fasting	D

Do weight loss interventions worsen eating disorder symptoms?

In this meta-analysis of 36 clinical trials, weight loss interventions reduced eating disorder symptoms.

Time-restricted eating in participants with food addiction

Diet breaks probably won’t speed up fat loss, but they could still be worthwhile

16:8 Intermittent Fasting - Kelsey Gabel, Kristin K Hoddy, Krista A VaradySafety of 8-h time restricted feeding in adults with obesityAppl Physiol Nutr Metab.(2019 Jan)