Examine Database: Executive Function
| Intervention | Grade | Effect | Detail |
|---|---|---|---|
| Theanine | B | ||
| Ashwagandha | B | ||
| Mediterranean Diet | D | ||
| Kanna | |||
| Folic Acid (Vitamin B9) | |||
| Caffeine | |||
| Prenatal Vitamins |
Research FeedRead all studies
Does a microalgae extract containing fucoxanthin improve cognition?
Gymnastics may enhance executive function in preschoolers
Studying the effects of ashwagandha on cognitive function and mood in young adults
The effect of resistance training and whey protein on cognitive function in older men
Examine Database References
- Theanine - Shinsuke Hidese, Shintaro Ogawa, Miho Ota, Ikki Ishida, Zenta Yasukawa, Makoto Ozeki, Hiroshi KunugiEffects of L-Theanine Administration on Stress-Related Symptoms and Cognitive Functions in Healthy Adults: A Randomized Controlled TrialNutrients.(2019 Oct 3)
- Theanine - Shinsuke Hidese, Miho Ota, Chisato Wakabayashi, Takamasa Noda, Hayato Ozawa, Tsutomu Okubo, Hiroshi KunugiEffects of chronic l-theanine administration in patients with major depressive disorder: an open-label studyActa Neuropsychiatr.(2017 Apr)
- Ashwagandha - Chengappa KN, Bowie CR, Schlicht PJ, Fleet D, Brar JS, Jindal RRandomized placebo-controlled adjunctive study of an extract of withania somnifera for cognitive dysfunction in bipolar disorderJ Clin Psychiatry.(2013 Nov)
- Ashwagandha - Pingali U, Pilli R, Fatima NEffect of standardized aqueous extract of Withania somnifera on tests of cognitive and psychomotor performance in healthy human participantsPharmacognosy Res.(2014 Jan)
- Theanine - Grace E Giles, Caroline R Mahoney, Tad T Brunyé, Holly A Taylor, Robin B KanarekCaffeine and theanine exert opposite effects on attention under emotional arousalCan J Physiol Pharmacol.(2017 Jan)
- Ashwagandha - Choudhary D, Bhattacharyya S, Bose SEfficacy and Safety of Ashwagandha (Withania somnifera (L.) Dunal) Root Extract in Improving Memory and Cognitive FunctionsJ Diet Suppl.(2017 Nov 2)
- Kanna - Chiu S, Gericke N, Farina-Woodbury M, Badmaev V, Raheb H, Terpstra K, Antongiorgi J, Bureau Y, Cernovsky Z, Hou J, Sanchez V, Williams M, Copen J, Husni M, Goble LProof-of-Concept Randomized Controlled Study of Cognition Effects of the Proprietary Extract Sceletium tortuosum (Zembrin) Targeting Phosphodiesterase-4 in Cognitively Healthy Subjects: Implications for Alzheimer's DementiaEvid Based Complement Alternat Med.(2014)
- Theanine - Yoshitake Baba, Shun Inagaki, Sae Nakagawa, Toshiyuki Kaneko, Makoto Kobayashi, Takanobu TakiharaEffects of l-Theanine on Cognitive Function in Middle-Aged and Older Subjects: A Randomized Placebo-Controlled StudyJ Med Food.(2021 Apr)
- Caffeine - Irwin C, Khalesi S, Desbrow B, McCartney DEffects of acute caffeine consumption following sleep loss on cognitive, physical, occupational and driving performance: A systematic review and meta-analysis.Neurosci Biobehav Rev.(2020-Jan)
- Mediterranean Diet - McBean L, O'Reilly SDiet quality interventions to prevent neurocognitive decline: a systematic review and meta-analysis.Eur J Clin Nutr.(2022-Aug)
- Folic Acid (Vitamin B9) - David S Wald, Anuradhani Kasturiratne, Mark SimmondsEffect of folic acid, with or without other B vitamins, on cognitive decline: meta-analysis of randomized trialsAm J Med.(2010 Jun)
- Prenatal Vitamins - Keats EC, Oh C, Chau T, Khalifa DS, Imdad A, Bhutta ZAEffects of vitamin and mineral supplementation during pregnancy on maternal, birth, child health and development outcomes in low- and middle-income countries: A systematic review.Campbell Syst Rev.(2021-Jun)