Fat-free mass (FFM)

    Last Updated: October 13, 2024
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    9,667 participants in 15 trials

    Examine Database: Fat-free mass (FFM)

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    Examine Database References

    1. HMB - Holland BM, Roberts BM, Krieger JW, Schoenfeld BJDoes HMB Enhance Body Composition in Athletes? A Systematic Review and Meta-analysis.J Strength Cond Res.(2022-Feb-01)
    2. Whey Protein - Naclerio F, Larumbe-Zabala EEffects of Whey Protein Alone or as Part of a Multi-ingredient Formulation on Strength, Fat-Free Mass, or Lean Body Mass in Resistance-Trained Individuals: A Meta-analysis.Sports Med.(2016-Jan)
    3. Whey Protein - Lu Y, Wang YJ, Lu QThe effect of oral nutritional supplement on muscle fitness of patients undergoing dialysis: A systematic review and meta-analysis.J Adv Nurs.(2021-Apr)
    4. Whey Protein - Masoome Piri Damaghi, Atieh Mirzababaei, Sajjad Moradi, Elnaz Daneshzad, Atefeh Tavakoli, Cain C T Clark, Khadijeh MirzaeiComparison of the Effect of Soy protein and Whey protein on Body Composition: A Meta-Analysis of Randomized Clinical TrialsBr J Nutr.(2021 May 11)
    5. Whey Protein - Sepandi M, Samadi M, Shirvani H, Alimohamadi Y, Taghdir M, Goudarzi F, Akbarzadeh IEffect of whey protein supplementation on weight and body composition indicators: A meta-analysis of randomized clinical trials.Clin Nutr ESPEN.(2022-Aug)
    6. Fish Oil - Rondanelli M, Perna S, Riva A, Petrangolini G, Di Paolo E, Gasparri CEffects of n-3 EPA and DHA supplementation on fat free mass and physical performance in elderly. A systematic review and meta-analysis of randomized clinical trial.Mech Ageing Dev.(2021-Jun)
    7. DHEA - Wang F, He Y, O Santos H, Sathian B, C Price J, Diao JThe effects of dehydroepiandrosterone (DHEA) supplementation on body composition and blood pressure: A meta-analysis of randomized clinical trials.Steroids.(2020-Nov)
    8. DHEA - Giovanni Corona, Giulia Rastrelli, Vito A Giagulli, Annamaria Sila, Alessandra Sforza, Gianni Forti, Edoardo Mannucci, Mario MaggiDehydroepiandrosterone supplementation in elderly men: a meta-analysis study of placebo-controlled trialsJ Clin Endocrinol Metab.(2013 Sep)
    9. Ketogenic Diet - Damoon Ashtary-Larky, Reza Bagheri, Omid Asbaghi, Grant M Tinsley, Wesam Kooti, Amir Abbasnezhad, Reza Afrisham, Alexei WongEffects of resistance training combined with a ketogenic diet on body composition: a systematic review and meta-analysisCrit Rev Food Sci Nutr.(2021 Feb 24)
    10. Ketogenic Diet - Mohammad Reza Amini, Azadeh Aminianfar, Sina Naghshi, Bagher Larijani, Ahmad EsmaillzadehThe effect of ketogenic diet on body composition and anthropometric measures: A systematic review and meta-analysis of randomized controlled trialsCrit Rev Food Sci Nutr.(2021 Jan 14)
    11. HMB - Su H, Zhou H, Gong Y, Xiang S, Shao W, Zhao X, Ling H, Chen G, Tong P, Li JThe effects of β-hydroxy-β-methylbutyrate or HMB-rich nutritional supplements on sarcopenia patients: a systematic review and meta-analysis.Front Med (Lausanne).(2024)
    12. 16:8 Intermittent Fasting - Dai Z, Wan K, Miyashita M, Ho RS, Zheng C, Poon ET, Wong SHThe Effect of Time-Restricted Eating Combined with Exercise on Body Composition and Metabolic Health: A Systematic Review and Meta-Analysis.Adv Nutr.(2024 Aug)
    13. Sumac - Mohit M, Nejati M, Hejazi N, Modaresi SThe efficacy of sumac (Rhus coriaria L.) powder supplementation in biochemical and anthropometric measurements in overweight or obese patients with non-alcoholic fatty liver disease: A double-blind randomized controlled trial.Avicenna J Phytomed.(2024 May-Jun)
    14. Creatine - Desai I, Wewege MA, Jones MD, Clifford BK, Pandit A, Kaakoush NO, Simar D, Hagstrom ADThe Effect of Creatine Supplementation on Resistance Training-Based Changes to Body Composition: A Systematic Review and Meta-analysis.J Strength Cond Res.(2024 Jul 23)
    15. Probiotics - Shin SM, Park JS, Kim SB, Cho YH, Seo H, Lee HSA 12-Week, Single-Centre, Randomised, Double-Blind, Placebo-Controlled, Parallel-Design Clinical Trial for the Evaluation of the Efficacy and Safety of Lactiplantibacillus plantarum SKO-001 in Reducing Body Fat.Nutrients.(2024 Apr 11)