Examine Database: Gastric distress
| Intervention | Grade | Effect | Detail |
|---|---|---|---|
| Kefir | C | ||
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Research FeedRead all studies
Erythritol and xylitol may not affect vascular function, abdominal fat, or glucose tolerance
In this randomized controlled trial, neither erythritol nor xylitol intake affected cardiometabolic risk factors in adults with obesity.
Milk or kefir as recovery drinks among endurance athletes
Does taking a fiber supplement enhance weight loss?
The cardiometabolic effects of replacing poultry with lentils
Probiotics improve gastrointestinal symptoms in gastrointestinal reflux disease
Examine Database References
- Kefir - Peter Smoak, Nicholas Harman, Victoria Flores, Jacob Kisiolek, Nicholas A Pullen, Jonathan Lisano, Reid Hayward, Laura K StewartKefir Is a Viable Exercise Recovery Beverage for Cancer Survivors Enrolled in a Structured Exercise ProgramMed Sci Sports Exerc.(2021 Oct 1)