Hunger: How diet, lifestyle, and supplements may provide benefits.

Examine Database: Hunger

Intervention	Grade	Evidence	Effect
Saffron	C	Participants: 84	Small Decrease

Participants: 84

Small Decrease

Research FeedRead all studies

Drinking coffee is probably not a fat loss hack

In this randomized crossover trial in women with overweight or obesity, ingesting a standardized breakfast with either coffee or water had similar effects on measures of appetite and 24-hour dietary intake.

Pecans or tortilla chips: is one snack superior?

Comparing the effects of full body and split body resistance training on body composition, appetite, and energy intake in untrained men

Do almonds have anti-obesity properties?

Is your Instagram feed making you hungry?

Examine Database References

Saffron - Nasim Abedimanesh, S Zahra Bathaie, Saeed Abedimanesh, Behrooz Motlagh, Ahmad Separham, Alireza OstadrahimiSaffron and crocin improved appetite, dietary intakes and body composition in patients with coronary artery diseaseJ Cardiovasc Thorac Res.(2017)