Interleukin 1: How diet, lifestyle, and supplements may provide benefits.

Examine Database: Interleukin 1

Intervention	Grade	Evidence	Effect
Kefir	D	Participants: 18	No effect
Garlic	D	Participants: 42	No effect
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Kefir

D

Participants: 18

No effect

Garlic

D

Participants: 42

No effect

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Intervention	Grade	Effect	Detail
Kefir	D
Garlic	D
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Research FeedRead all studies

Resveratrol for rheumatological conditions

In this systematic review, resveratrol reduced disease activity and inflammation in osteoarthritis, rheumatoid arthritis, and Takayasu’s arteritis, compared with the control.

Examine Database References

Kefir - Ali Kudret Adiloğlu, Nurettin Gönülateş, Mehmet Işler, Altuğ Senol[The effect of kefir consumption on human immune system: a cytokine study]Mikrobiyol Bul.(2013 Apr)
Garlic - Mozaffari-Khosravi H, Hesabgar HA, Owlia MB, Hadinedoushan H, Barzegar K, Fllahzadeh MHThe effect of garlic tablet on pro-inflammatory cytokines in postmenopausal osteoporotic women: a randomized controlled clinical trialJ Diet Suppl.(2012 Dec)