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Low-carbohydrate diets, eggs, and cardiometabolic health
In this randomized controlled trial in participants with metabolic syndrome, a ketogenic diet that included daily egg consumption improved measures of glycemic control in the short term, but these improvements were not present after the follow-up period.
Does aerobic exercise decrease appetite and calorie intake?
Evaluating the relationship between appetite hormones and calorie intake
Pecans or tortilla chips: is one snack superior?
Caloric restriction combined with exercise may help women lose fat while preserving muscle
Examine Database References
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- Aspartame - Zhang R, Noronha JC, Khan TA, McGlynn N, Back S, Grant SM, Kendall CWC, Sievenpiper JLThe Effect of Non-Nutritive Sweetened Beverages on Postprandial Glycemic and Endocrine Responses: A Systematic Review and Network Meta-Analysis.Nutrients.(2023-Feb-20)