Evidence-based

Restlessness

•Last Updated: October 13, 2024

Restlessness includes a variety of symptoms including anxiety, insomnia, and hyperactivity that make it difficult to sit still while at work or relaxing. Restlessness can be both physical and mental and include tremors, heart palpitations, impulsivity, and distractibility.

Last Updated:October 13, 2024

47 participants in 1 trial

Examine Evidence Grades

Examine Database: Restlessness

C

Small Improvement

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Intervention	Grade	Effect	Detail
Lavender	C
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Examine Database References

Lavender - B Uehleke, S Schaper, A Dienel, S Schlaefke, R StangePhase II trial on the effects of Silexan in patients with neurasthenia, post-traumatic stress disorder or somatization disorderPhytomedicine.(2012 Jun 15)

Restlessness: How diet, lifestyle, and supplements may provide benefits.