Evidence-based

Serum Sodium (Na)

•Last Updated: October 13, 2024

Sodium is an electrolyte, an essential mineral that carries an electric charge when dissolved in a liquid and plays a role in many bodily processes. “Serum sodium” refers to the amount of sodium in the blood.

Last Updated:October 13, 2024

Research Snapshot

837 participants in 3 trials

Examine Evidence Grades

BKetogenic Diet

D2 outcomes

Examine Database: Serum Sodium (Na)

Intervention	Grade	Evidence	Effect
Ketogenic Diet	B	Participants: 269	Small Increase
Kefir	D	Participants: 36	No effect
Sauna	D	Participants: 0	No effect
Create a free account to unlock more rows for free. Or unlock everything with an Examine+ free trial.

Ketogenic Diet

Small Increase

Kefir

No effect

Sauna

No effect

to unlock more rows for free. Or unlock everything with an .

Serum Sodium (Na)

Examine Database: Serum Sodium (Na)

Research FeedRead all studies

Examine Database References