Sweating: How diet, lifestyle, and supplements may provide benefits.

Examine Database: Sweating

Intervention	Grade	Evidence	Effect
Kefir	C	Participants: 37	Small Increase

Participants: 37

Small Increase

Intervention	Grade	Effect	Detail
Kefir	C

Research FeedRead all studies

Can taurine keep you cool when exercising in hot conditions?

In this randomized crossover study, taurine supplementation improved the participant’s ability to sweat and regulate body temperature during low-intensity exercise in hot conditions compared to a placebo.

Examine Database References

Kefir - Gulbeyaz Can, Erkan Topuz, Duygu Derin, Zehra Durna, Adnan AydinerEffect of kefir on the quality of life of patients being treated for colorectal cancerOncol Nurs Forum.(2009 Nov)