Evidence-based

Thermogenesis

•Last Updated: October 13, 2024

Thermogenesis is the production of heat. In humans, muscle and certain fat cells are chiefly responsible for thermogenesis. Types of thermogenesis include exercise-associated (EAT), nonexercise activity (NEAT), and diet-induced (DIT), alongside shivering and nonshivering thermogenesis.

Last Updated:October 13, 2024

13 participants in 1 trial

Examine Evidence Grades

C1 outcome

Examine Database: Thermogenesis

Intervention	Grade	Evidence	Effect
Caffeine	C	Participants: 13	Small Increase
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Caffeine

Small Increase

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Intervention	Grade	Effect	Detail
Caffeine	C
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Examine Database References

Caffeine - Kim TW, Shin YO, Lee JB, Min YK, Yang HMCaffeine increases sweating sensitivity via changes in sudomotor activity during physical loadingJ Med Food.(2011 Nov)