Time to run/walk 1.5 miles

•Last Updated: October 13, 2024

Time to run/walk 1.5 miles refers to the duration of time that it takes an individual to cover a distance of 1.5 miles while running, walking, or a combination of both. This time is commonly used as a test of cardiovascular fitness or endurance.

67 participants in 1 trial

Examine Evidence Grades

D1 outcome

Last Updated:October 13, 2024

67 participants in 1 trial

Examine Evidence Grades

D1 outcome

Examine Database: Time to run/walk 1.5 miles

Intervention	Grade	Evidence	Effect
Kefir	D	Participants: 67	No effect

Kefir

Participants: 67

No effect

Intervention	Grade	Effect	Detail
Kefir	D

Examine Database References

Kefir - K V O'Brien, L K Stewart, L A Forney, K J Aryana, W Prinyawiwatkul, C A BoenekeThe effects of postexercise consumption of a kefir beverage on performance and recovery during intensive endurance trainingJ Dairy Sci.(2015 Nov)