Weakness: How diet, lifestyle, and supplements may provide benefits.

Examine Database: Weakness

Intervention	Grade	Evidence	Effect
16:8 Intermittent Fasting	D	Participants: 23	No effect
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Participants: 23

No effect

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Intervention	Grade	Effect	Detail
16:8 Intermittent Fasting	D
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16:8 Intermittent Fasting - Kelsey Gabel, Kristin K Hoddy, Krista A VaradySafety of 8-h time restricted feeding in adults with obesityAppl Physiol Nutr Metab.(2019 Jan)