Dietary counseling for reducing premenstrual symptoms in adolescents in Oman
In this randomized controlled trial, adolescents in the Middle Eastern country of Oman were given dietary counseling for 2 months to try to reduce premenstrual symptoms. However, there were no improvements in health outcomes at the conclusion of the study.
Alternate-day modified fasting improves premenstrual symptoms and quality of life
Probiotic supplementation may improve psychological symptoms of premenstrual syndrome
Supplemental vitamin D and severity of premenstrual syndrome symptoms
Does curcumin improve sleep quality in women with premenstrual syndrome?
Curcumin for premenstrual syndrome
Taking zinc can alleviate PMS
The effects of garlic supplementation on premenstrual symptoms
Curcumin for improving premenstrual syndrome and primary dysmenorrhea
Damask Rose for improving menstruation-related symptoms
Do higher levels of vitamins A, C, and E correlate with lower odds of developing PMS?
Aromatherapy improves PMS symptoms
Does menstruation cramp exercise performance?
I zinc my PMS is getting better
Anise alleviates symptoms of PMS