Do endurance athletes need more protein on rest days?
In this randomized crossover trial in a small group of endurance-trained men, estimated protein requirements were higher on a rest day than a training day.
No effect of omega-3s on muscle protein synthesis
Increasing protein intake to increase muscle protein synthesis in older adults: Does the source matter?
Battle for the protein throne: Move out of the whey! Plant protein is coming through
Is there a limit to how much protein the body can use?
Can omega-3 fatty acids increase muscle mass in the absence of exercise?
Plant protein vs. animal protein for muscle mass in older adults
Can resistance exercise before bed rest help prevent muscle loss?
How much protein is needed to maximize muscle protein synthesis in trained women?
Finding the optimal dose of protein for postmenopausal women on a weight-loss diet
The leucine trigger hypothesis: Debunked?
The battle of the plant proteins: pea vs. mycoprotein vs. a blend
Running on empty: The physiological consequences of underfueling