Is creatine useful for cyclists?
In this randomized controlled trial in professional cyclists, short-term supplementation with creatine during a training camp did not improve exercise performance or recovery.
Adding caffeine to carbohydrates may help you sprint faster
Caffeine timing and basketball performance
Does training closer to muscular failure lead to greater fatigue?
The effects of supplementing with quercetin and mangiferin in basketball players
Caffeine’s performance-enhancing effects depend on your genes…but also on exercise type
The effect of supplementing with caffeine on volleyball performance
Napping may enhance physical performance after a normal night of sleep
Nitrates for short-duration, high-intensity exercise?