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The food matrix and muscle protein synthesis: How protein is packaged matters
Original paper
Muscle Gain & Exercise
•
Editor's Picks
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#SportsNutrition
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Muscle Size & Strength
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Muscle protein synthesis (MPS)
This Study Summary was published on February 9, 2026.
Written by
:
Mike Murray, RDN, CSCS, CISSN
Edited by
:
Dmitri Barvinok, BA
Reviewed by
:
Morgan Pfiffner, MS
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The food matrix and muscle protein synthesis: How protein is packaged matters - Study Summary
