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Muscle Gain & Exercise
Increasing protein intake to increase muscle protein synthesis in older adults: Does the source matter?
Original paper
Healthy Aging & Longevity
•
Muscle Gain & Exercise
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#Dietitians
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#SportsNutrition
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Muscle protein synthesis (MPS)
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Whey Protein
•
Collagen
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Pea Protein
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High-Protein Diet
•
Low-Protein Diet
This Study Summary was published on July 1, 2024.
Written by
:
Mike Murray, RDN, CSCS, CISSN
Edited by
:
Conni Covington
Reviewed by
:
Lucas Roldos, MSc, PhD(c)
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Increasing protein intake to increase muscle protein synthesis in older adults: Does the source matter? - Study Summary
