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Strength training increases muscle strength and power in dancers - Study Summary
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Muscle Gain & Exercise
Strength training increases muscle strength and power in dancers
Original paper
Muscle Gain & Exercise
•
#SportsNutrition
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Muscle Size & Strength
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Body Composition
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Muscle Strength
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Power Output
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Body Mass Index (BMI)
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Body Fat
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Resistance Training
This Study Summary was published on May 7, 2025.
Written by
:
Antonis Damianou, MSc
Edited by
:
Molly Gregas, PhD
Reviewed by
:
Mike Murray, RDN, CSCS, CISSN
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