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Mental Health
The effect of online Yoga Nidra on psychological well-being
Original paper
Mental Health
•
Subjective Well-Being
•
Cortisol
•
Yoga
•
Meditation
•
Mindfulness
This Study Summary was published on July 30, 2025.
Written by
:
Louie Neri, BSN, RN
Edited by
:
Molly Gregas, PhD
Reviewed by
:
Peter Woznik, ND, MSc
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The effect of online Yoga Nidra on psychological well-being - Study Summary
