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Muscle Gain & Exercise
Caffeine did not improve CrossFit workout performance
Original paper
Muscle Gain & Exercise
•
Anaerobic Exercise Performance
•
Blood Lactate (Exercise)
•
Fatigue Resistance
•
Training Volume
•
Caffeine
This Study Summary was published on September 9, 2025.
Written by
:
Peter Woznik, ND, MSc
Edited by
:
Conni Covington
Reviewed by
:
Mike Murray, RDN, CSCS, CISSN
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Caffeine did not improve CrossFit workout performance - Study Summary
