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Muscle Gain & Exercise
The effects of fasting before resistance exercise might depend on the type of fast
Original paper
Muscle Gain & Exercise
•
#SportsNutrition
•
Muscle Size & Strength
•
Strength
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Muscle Mass
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Body Fat
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Resistance Training
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Prolonged Fasting
This Study Summary was published on October 9, 2025.
Written by
:
Mike Murray, RDN, CSCS, CISSN
Edited by
:
Conni Covington
Reviewed by
:
Lucas Roldos, MSc, PhD
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The effects of fasting before resistance exercise might depend on the type of fast - Study Summary
