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Muscle Gain & Exercise
Green tea extract and ginger for aerobic exercise performance: A winning combination?
Original paper
Muscle Gain & Exercise
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#SportsNutrition
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Aerobic Exercise Performance
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Aerobic Exercise Metrics
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Respiratory Exchange Ratio
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Rating of Perceived Exertion
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Muscle Soreness
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Green Tea Extract
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Ginger
This Study Summary was published on October 15, 2025.
Written by
:
Mike Murray, RDN, CSCS, CISSN
Edited by
:
Molly Gregas, PhD
Reviewed by
:
Morgan Pfiffner, MS
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Green tea extract and ginger for aerobic exercise performance: A winning combination? - Study Summary
