In this randomized controlled trial in adults with poor sleep, supplementation with a probiotic containing Bifidobacterium adolescentis did not improve subjective sleep quality .
This Study Summary was published on September 3, 2024.
In this randomized controlled trial in adults with poor sleep, supplementation with a probiotic containing Bifidobacterium adolescentis did not improve subjective sleep quality .
This Study Summary was published on September 3, 2024.
