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The “bulk-and-cut” cycle: a bodybuilding fallacy or an effective method to improve body composition? - Study Summary
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Muscle Gain & Exercise
The “bulk-and-cut” cycle: a bodybuilding fallacy or an effective method to improve body composition?
Original paper
Fat Loss
•
Muscle Gain & Exercise
•
#SportsNutrition
•
Muscle Size & Strength
•
Body Fat
•
Weight
•
Muscle Mass
•
Interleukin 6
•
Interleukin 10
•
TNF-Alpha
•
Lower Body Strength
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Upper Body Strength
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C-Reactive Protein (CRP)
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Strength
•
Resistance Training
This Study Summary was published on May 20, 2025.
Written by
:
Mike Murray, RDN, CSCS, CISSN
Edited by
:
Conni Covington
Reviewed by
:
Morgan Pfiffner, MS
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